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so so vielleicht morgen wird es besser ☺️
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1267 kcal
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Fat: 79.19g | Prot: 55.28g | Carb: 81.78g.
Breakfast: Frey Mahony Dark 72%, Mandeln, Senf, Hartgekochtes Ei, REWE Beste Wahl Zwiebelringe . Lunch: Senf, Meica Bratmaxe Geflügel , REWE Kulturheidelbeeren. Dinner: Rote Zwiebeln, Mamma Gina Natives Olivenöl Extra, Naturkind Rote Beete Saft, Ofenkartoffel (Schale gegessen), Sülze, Rote Paprika, Erdbeeren. Snacks/Other: Penny Markt Maximal G Sugarfree. more...
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1806 kcal
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Activities & Exercise:
Muskelkater - 1 hour, Bathing - 1 hour, Walking (moderate) - 3/mph - 3 hours and 33 minutes, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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