"David Leo"'s Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024

149.7 lb Lost so far: 12.1 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:

197 kcal

Fat: 9.93g | Prot: 21.42g | Carb: 4.70g. Dinner: 계란북어국. more...

losing 26.2 lb a week


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"David Leo"'s weight history