Weigh In record (no journal entry) for 27 March 2024
|
117.1 lb
Lost so far: 41.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1376 kcal
|
Fat: 106.00g | Prot: 63.95g | Carb: 39.87g.
Lunch: 문어숙회, 토마토, 상추, 커클랜드 냉동야채믹스, 목우촌 돼지고기 목살. Dinner: 찐단호박, 잔슨빌 오리지널 스모크 소세지, 엑스트라 버진 올리브 오일, 블랙 올리브, 브렐렛 모짜렐라. Snacks/Other: 올덴버거 멸균우유, 네스프레소 캡슐커피, Jarrow Formulas MCT Oil, 차오코 코코넛밀크. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
치요츠리's weight history
|