Weigh In record (no journal entry) for 25 March 2024
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147.7 lb
Lost so far: 50.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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614 kcal
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Fat: 36.15g | Prot: 52.92g | Carb: 20.59g.
Breakfast: Kaffee, Sojamilch. Lunch: Sojamilch, Kaffee. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Schafskäse, Gemischter Salat mit Dressing. more...
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losing 6.2 lb a week
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Frau Katz's weight history
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