Weigh In record (no journal entry) for 08 June 2015
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211.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1383 kcal
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Fat: 61.89g | Prot: 55.94g | Carb: 154.22g.
Breakfast: International Delight Chocolate Caramel Coffee Creamer. Lunch: Strawberries, Friendly Farms All Natural Greek Strawberry Yogurt. Dinner: Campbell's Chunky Creamy Chicken & Dumplings, Hill Country Fare Mexican Style Refried Beans, Mexican Rice, Tamale with Chicken, HEB Colby Jack Cheese. Snacks/Other: chocolate chip oatmeal cookie homemade, Sunshine Cheez-It Original Snack Crackers. more...
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losing 1.8 lb a week
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aggiechris's weight history
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