bananasfelices's Journal, 23 March 2024

Weigh In record (no journal entry) for 23 March 2024
110.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2024:
941 kcal Fat: 31.55g | Prot: 41.96g | Carb: 138.03g.   Breakfast: Nutrilab Creatina, Gentech Collagen, Silk Leche de Almendras sin Azucar, Brown Sugar , Spinach , Celery , Peach, Banana. Lunch: Potato, Apple, Avocado, Egg, Egg White, Whole Wheat Bread. Snacks/Other: Zafrán Barra Caju y Semillas de Zapallo, Apple. more...
losing 2.1 lb a week


Comments 
Genial 😊 
23 Mar 24 by member: eac10
Gracias :) 
24 Mar 24 by member: bananasfelices

     
 

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