beckyjs1990's Journal, 22 March 2024

9lb away from my “goal” although I might drop it slightly more but I want to achieve the next 9lb first to make it feel more manageable.
2 1/2 stone gone since June. It’s been slow 🐌
189.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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I think that's a good weight loss pace. Steady, manageable, not a shock to the system, giving great results. Personally, I would wait until I hit my target before dropping it too. You need to congratulate yourself and tick off every milestone you reach 💪✌️ 
24 Mar 24 by member: Anne_145
Thank you! 😊 
25 Mar 24 by member: beckyjs1990

     
 

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