Weigh In record (no journal entry) for 21 March 2024
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158.3 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1315 kcal
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Fat: 35.18g | Prot: 85.77g | Carb: 169.88g.
Breakfast: Kurma, Sambal Goreng, ABC Sambal Terasi, Uleg Sambal Ijo, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kurma, Saori Saos Tiram, Tahu Susu, Telur Puyuh, Nasi Putih. Snacks/Other: Duku. more...
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losing 3.1 lb a week
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Annisa..'s weight history
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