Weigh In record (no journal entry) for 07 June 2015
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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1976 kcal
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Fat: 67.84g | Prot: 90.14g | Carb: 236.77g.
Breakfast: Roggenbrötchen, Honig, Marmelade, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Kohlrabi, Landjunker Putengrillies. Dinner: Gartenkrone Weißer Spargel. Snacks/Other: Leibniz Choco Caramel, Rotkäppchen Fruchtsecco Mango, REWE Beste Wahl Himbeeren Ungezuckert, Schwarzwälder Kirschtorte, Tee, Tee, Tee, Wasser. more...
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1736 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour and 15 minutes, Sitting - 5 hours and 55 minutes, Standing - 6 hours and 5 minutes, Liegen - 1 hour and 30 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 2.3 lb a week
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