Weigh In record (no journal entry) for 20 March 2024
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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931 kcal
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Fat: 38.69g | Prot: 26.33g | Carb: 118.04g.
Breakfast: Kaffee. Lunch: Chef Select Feiner Rotkrautsalat, Pfannkuchen, Gekochtes Ei, Eisbergsalat. Snacks/Other: Kiwi. more...
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gaining 9.3 lb a week
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diesusanneschmidt.1's weight history
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