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19/3
80,7
82
24
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177.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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2222 kcal
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Fat: 72.69g | Prot: 115.22g | Carb: 285.66g.
Breakfast: Banana. Lunch: Manzana, Repollo, Porotos Negros, Milanesa de Carne al Horno. Dinner: Pechugas de Pollo (o Cocidas), Carrefour Dulce de Zapallo, Queso Cheddar, Panceta. Snacks/Other: Banana, Molinos del Bosque Galletas de Arroz, Arcor Dulce de Batata, Cremac Queso Cremoso, Yogurísimo Yogurt Bebible. more...
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losing 1.3 lb a week
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