Weigh In record (no journal entry) for 14 March 2024
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103.2 lb
Lost so far: 19.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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1620 kcal
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Fat: 70.50g | Prot: 66.42g | Carb: 171.30g.
Breakfast: Pumperlgsund Eiweiß Brot voll auf die Nüsse , Milch 1,5%. Lunch: Knorr Gebratene Nudeln Bologneser Art. Dinner: REWE Leberwurst, Italienisches Brot. Snacks/Other: Biscotto Jaffa Cake Himbeere. more...
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gaining 0.6 lb a week
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luciavlis's weight history
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