Weigh In record (no journal entry) for 14 March 2024
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229.7 lb
Lost so far: 34.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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883 kcal
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Fat: 31.77g | Prot: 73.03g | Carb: 74.83g.
Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Kerrygold Extra Ungesalzen, Eigelb, Roggenmischbrot, Edeka Tatar. Snacks/Other: Freshona Gewürzgurken, Miracel Whip Classic, Armada Thunfisch , Roggenmischbrot. more...
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steady weight
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angela_w's weight history
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