Weigh In record (no journal entry) for 14 March 2024
|
448.8 lb
Lost so far: 44.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2024:
|
757 kcal
|
Fat: 4.50g | Prot: 45.07g | Carb: 94.71g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Idaho Spuds Potatoes, Great Value Egg Makers, Fage Greek Yogurt. Snacks/Other: Anheuser-Busch Busch Light. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|