Weigh In record (no journal entry) for 12 March 2024
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2024:
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646 kcal
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Fat: 24.11g | Prot: 18.55g | Carb: 88.78g.
Breakfast: Tam Yağlı Süt, Çerezya Kudüs Hurması. Dinner: Fındık, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Şekersiz Türk Kahvesi, Salep. more...
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abdullahnosvillevıp's weight history
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