Weigh In record (no journal entry) for 02 June 2015
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1814 kcal
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Fat: 72.63g | Prot: 74.77g | Carb: 213.93g.
Breakfast: Zentis Pflaumenmus, Lidl Kornachter Körnerbrot, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Krüger Chai Latte Exotic India, Zucker, Zimt, Milchreis, Mayonnaise, Pommes Frites, Halbes Hähnchen. Dinner: Tomaten, Philadelphia Balance, Lidl Kornachter Körnerbrot. Snacks/Other: Erdbeeren, Gartenkrone Weißer Spargel, Balsamico, Tee, Nusskuchen, Tee, Galiamelone. more...
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1754 kcal
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Activities & Exercise:
Desk Work - 3 hours and 20 minutes, Sitting - 6 hours and 30 minutes, Driving - 1 hour and 20 minutes, Standing - 5 hours and 25 minutes, Liegen - 1 hour and 30 minutes, Sleeping - 5 hours and 55 minutes. more...
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losing 9.3 lb a week
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