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I realized how much I snack when I'm out. It was hard not to buy something to munch on while driving when I was at the grocery store, but it felt good to overcome that urge. Weight dropped a lot from yesterday to today. Probably from all that peeing yesterday!
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211.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed 100%.
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losing 23.8 lb a week
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