Weigh In record (no journal entry) for 06 March 2024
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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2314 kcal
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Fat: 74.99g | Prot: 210.50g | Carb: 188.17g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Queso Azul o Roquefort, Matarazzo Fideos Tirabuzón , La Serenísima Crema de Leche. Dinner: Grido Helado de Crema Americana , Knorr Puré de Papas Receta Completa, Pan Blanco, Muslos de Pollo (Asados o Cocidos). Snacks/Other: COTO Supremas de Pollo Rebozadas, Tortitas, Star Nutrition Just Plant Protein. more...
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losing 4.6 lb a week
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