Weigh In record (no journal entry) for 05 March 2024
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186.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1990 kcal
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Fat: 99.05g | Prot: 103.99g | Carb: 174.51g.
Dinner: Miel, Banana, Panqueca de Avena, Hellmann's Mayonesa Clásica, Tomates, Rúcula, Costeleta, Sandwich de Miga, Pizza de Queso. more...
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losing 4.6 lb a week
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ferchuusantillan15's weight history
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