Weigh In record (no journal entry) for 05 March 2024
|
122.8 lb
Lost so far: 23.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
928 kcal
|
Fat: 34.75g | Prot: 50.36g | Carb: 103.01g.
Lunch: ABC Saus Sambal , Cabai Merah atau Rawit, Sumber Selera Bakso Polos, Bakso Ayam, Mie Telur (Ditambah, Masak). Dinner: Bakso Ayam, Telur, Indomie Mi Goreng Aceh. Snacks/Other: Roti. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaanana's weight history
|