guille.avendano's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
168.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
1934 kcal Fat: 47.40g | Prot: 181.82g | Carb: 181.45g.   Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Lomito. Snacks/Other: Pan Blanco. more...
3158 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.4 lb a week



     
 

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