Weigh In record (no journal entry) for 04 March 2024
|
156.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2024:
|
954 kcal
|
Fat: 29.92g | Prot: 39.95g | Carb: 120.60g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Kroger Blueberry Bagel. Lunch: Cousins Subs Chicken Philly - Sub in a Bowl. Dinner: Forza Moscato Wine, Cousins Subs Chicken Philly - Sub in a Bowl, Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) . Snacks/Other: Simply Fresh Fruit Dragon Fruit. more...
|
losing 0.4 lb a week
|
Comments
08 Mar 24 by member: -MorticiaAddams
|
Thank you! It’s so hard working where I work (bakery). And addicted to sugar. But I’m putting one foot in front of the other and trying my best! Good luck to you! ❤️❤️❤️❤️
08 Mar 24 by member: Cathy4444
|
Also I joined the recreation center and walking on the indoor track! Of course the perk was good ( free membership cuz I’m old) haha
08 Mar 24 by member: Cathy4444
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy4444's weight history
|