Weigh In record (no journal entry) for 03 March 2024
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189.2 lb
Lost so far: 15.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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258 kcal
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Fat: 6.54g | Prot: 6.09g | Carb: 48.25g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке. more...
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losing 6.2 lb a week
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$anton$'s weight history
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