Weigh In record (no journal entry) for 01 March 2024
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103.2 lb
Lost so far: 19.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1246 kcal
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Fat: 55.85g | Prot: 50.40g | Carb: 135.43g.
Breakfast: REWE Leberwurst, Linessa Light Salami 1A, Rama Balance, Goldähren Bauernschnitten , Milch 1,5%. Lunch: Biscoteria Marzipan Kuchen. Dinner: Lasagne mit Fleisch. more...
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losing 2.3 lb a week
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luciavlis's weight history
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