Weigh In record (no journal entry) for 29 February 2024
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105.4 lb
Lost so far: 9.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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839 kcal
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Fat: 23.38g | Prot: 41.31g | Carb: 117.89g.
Lunch: Linsensuppe. Dinner: Frischkäse, Gurke (mit Schale), Gelbe Paprika, Harry Dinkel Vollkorn . more...
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steady weight
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AprilHerbst's weight history
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