NosureImthereyet's Journal, 29 February 2024

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Apparently I gained 2 lbs over night!, but for that I would of made my Month end Feb goal of 152. My new goal for the end of March is 150.lbs. I did lose an inch off my stomach though.

154.0 lb Lost so far: 8.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:

902 kcal

Fat: 29.87g | Prot: 39.24g | Carb: 122.37g. Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Almond Milk. Lunch: Blueberry Muffins . Dinner: Lean Ground Beef, Fruit. more...

2345 kcal

Activities & Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...

gaining 14.0 lb a week