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manifestation_
Journal
29 Feb 24
manifestation_'s Journal, 29 February 2024
manifestation_'s Profile
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Weigh In record (no journal entry) for 29 February 2024
181.7 lb
Lost so far:
19.3 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2024:
1442 kcal
Fat: 71.56g | Prot: 68.51g | Carb: 156.81g.
Breakfast:
Premier Protein Caramel.
Dinner:
Taco Bell Crunchwrap Supreme, Taco Bell Beef Crunchy Taco Supreme.
Snacks/Other:
Lemon Juice (Canned or Bottled) , Unico Vegetable Oil, No Name California-Style Mixed Vegetables, Oatmeal, Oreo Double Stuff, Chocolate Covered Fruit.
more...
2205 kcal
Activities & Exercise:
walking - 33 minutes, walking/running - 21 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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