manifestation_'s Journal, 29 February 2024

181.7 lb Lost so far: 19.3 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

1442 kcal

Fat: 71.56g | Prot: 68.51g | Carb: 156.81g.   Breakfast: Premier Protein Caramel. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Beef Crunchy Taco Supreme. Snacks/Other: Lemon Juice (Canned or Bottled) , Unico Vegetable Oil, No Name California-Style Mixed Vegetables, Oatmeal, Oreo Double Stuff, Chocolate Covered Fruit. more...

2205 kcal

Activities & Exercise: walking - 33 minutes, walking/running - 21 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...