Weigh In record (no journal entry) for 28 February 2024
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231.0 lb
Lost so far: 33.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1048 kcal
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Fat: 50.47g | Prot: 30.99g | Carb: 114.45g.
Lunch: Philadelphia Torte. Dinner: K-Classic Frischteig-Pizza Peperoni-Salami, Gemischter Salat mit Dressing. Snacks/Other: Bönsel Kochkäse 40%, Herzberger Bio Roggenmischbrot. more...
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losing 2.6 lb a week
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angela_w's weight history
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