Weigh In record (no journal entry) for 27 February 2024
|
170.9 lb
Lost so far: 22.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1317 kcal
|
Fat: 51.35g | Prot: 59.54g | Carb: 149.82g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Scheibletten, Rama Margarine, Grafschafter Rosinenbrötchen. Dinner: Hallo Pizza Pizza Margherita. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassaengel's weight history
|