Weigh In record (no journal entry) for 27 February 2024
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136.9 lb
Lost so far: 7.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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859 kcal
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Fat: 39.20g | Prot: 66.76g | Carb: 53.06g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Оливки, Брест Литовск Молоко 3,4%, Яйцо. Lunch: Предгорье Кавказа Сыр Халуми для Жарки, Яйцо, Ашан Шампиньоны, Секрет Хозяйки Гречка. Dinner: Био Баланс Кефирный 1%. more...
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losing 6.2 lb a week
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