Weigh In record (no journal entry) for 26 February 2024
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184.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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555 kcal
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Fat: 27.75g | Prot: 36.00g | Carb: 44.50g.
Breakfast: Equate Sugar Free Fiber Powder, Dannon Light & Fit Greek Yogurt - Lemon Meringue, Quaker Instant Grits - Butter. Lunch: Good Foods Group Organic Avocado Mash, Quest Tortilla Style Protein Chips Nacho Cheese, Kirkland Signature Organic Hummus. more...
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losing 3.5 lb a week
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Ann Kinser's weight history
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