Weigh In record (no journal entry) for 26 February 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2046 kcal
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Fat: 55.37g | Prot: 163.02g | Carb: 220.66g.
Lunch: Dos Hermanos Arroz, Nalga, Cocinero Aceite de Oliva Extra Virgen. Dinner: Banana, Lira Aceite de Oliva Extra Virgen, Dos Hermanos Arroz, Pechuga de Pollo sin Piel. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Criollitas Galletitas de Agua, La Serenísima Leche Descremada, Huevos Crudos sin Cascara. more...
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losing 0.9 lb a week
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