Weigh In record (no journal entry) for 24 February 2024
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194.0 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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972 kcal
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Fat: 64.74g | Prot: 72.65g | Carb: 22.28g.
Lunch: Rabas, Gambas al Ajillo, Cazuela de Mariscos. more...
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losing 15.4 lb a week
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elguapolindo's weight history
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