Weigh In record (no journal entry) for 23 February 2024
|
180.8 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2024:
|
1361 kcal
|
Fat: 30.91g | Prot: 58.74g | Carb: 221.07g.
Lunch: Овсяноблин. Dinner: Куриное Филе с Овощами, Салат с Кукурузой, Салат с Сельдереем, Курага, Брусника, Кускус. Snacks/Other: Biovela Бекон Сырокопчёный , Rioba Шоколадный Топинг, Nestle Шоколадные Шарики , Ванильное Мороженое. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vetalana Heider's weight history
|