Weigh In record (no journal entry) for 22 February 2024
|
201.3 lb
Lost so far: 12.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2024:
|
321 kcal
|
Fat: 9.02g | Prot: 16.76g | Carb: 45.20g.
Breakfast: Mercadona Leite Magro + Proteinas, Ovo Mexido, Papaia, Bimbo Pão de Forma Integral, Papaia. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tathy_hardt's weight history
|