Weigh In record (no journal entry) for 21 February 2024
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142.6 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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1024 kcal
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Fat: 31.60g | Prot: 32.78g | Carb: 152.22g.
Breakfast: Tora Bika Creamy Latte, Русский Холод Блинчики с Мясом. Dinner: Русский Холод Блинчики с Мясом, Tora Bika Creamy Latte. more...
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losing 9.3 lb a week
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1schischkina's weight history
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