Weigh In record (no journal entry) for 21 February 2024
|
142.6 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2024:
|
1024 kcal
|
Fat: 31.60g | Prot: 32.78g | Carb: 152.22g.
Breakfast: Tora Bika Creamy Latte, Русский Холод Блинчики с Мясом. Dinner: Русский Холод Блинчики с Мясом, Tora Bika Creamy Latte. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1schischkina's weight history
|