Weigh In record (no journal entry) for 20 February 2024
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144.0 lb
Lost so far: 23.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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793 kcal
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Fat: 43.34g | Prot: 17.71g | Carb: 83.74g.
Lunch: Азбука Вкуса Салат из Капусты, Шеф Перекресток Плов со Свининой. Dinner: Хамбо Батончик с Кокосом. Snacks/Other: Яблочный Сок. more...
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losing 0.2 lb a week
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1schischkina's weight history
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