Weigh In record (no journal entry) for 06 March 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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927 kcal
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Fat: 21.00g | Prot: 89.96g | Carb: 94.58g.
Breakfast: 본죽 쇠고기 야채죽, 팥죽, 사과. Lunch: 알쉐프 화이트 오믈오믈 야채플러스, 맛있소 소고기볼 고추맛. Dinner: 연어구이. more...
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