Weigh In record (no journal entry) for 18 February 2024
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280.4 lb
Lost so far: 15.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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333 kcal
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Fat: 18.82g | Prot: 29.70g | Carb: 13.32g.
Lunch: Салат Овощной со Сметаной, Куриное Филе, Идеал Масло Подсолнечное, Простоквашино Сметана 15%, Соевый Соус, Шампиньоны. more...
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losing 27.8 lb a week
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Надежда 959's weight history
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