Weigh In record (no journal entry) for 14 February 2024
|
173.5 lb
Lost so far: 34.4 lb.
Still to go: 19.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 February 2024:
|
263 kcal
|
Fat: 5.60g | Prot: 5.78g | Carb: 47.45g.
Breakfast: Té (Infusión), Granix Galletitas de Agua. Lunch: Arroz Blanco Cocido, Zanahoria Cocida. more...
|
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
Sarxis's weight history
|