Weigh In record (no journal entry) for 12 February 2024
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92.4 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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949 kcal
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Fat: 35.66g | Prot: 34.22g | Carb: 123.33g.
Breakfast: Grandiet Galletas de Maiz Inflado y Arroz Integral, La Virginia Boldo. Lunch: Grido Helado Familiar. Dinner: Cuisine & Co Queso Danbo, Inalpa Jardinera sin Sal Agregada, Coca-Cola Coca-Cola, Natura Aceite Spry, Vegetalex Medallones de Espinaca. more...
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losing 0.4 lb a week
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