NosureImthereyet's Journal, 11 February 2024

156.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 51.29g | Prot: 22.31g | Carb: 99.57g.   Lunch: Lay's BBQ Chips, Meat Sandwich, Hellmann's Light Mayonnaise, Cheddar Cheese. Dinner: Becel Olive Oil Margarine, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . more...

2241 kcal

Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...