arschgesicht0815's Journal, 09 February 2024

237.4 lb Lost so far: 78.5 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1297 kcal

Fat: 27.26g | Prot: 34.70g | Carb: 228.25g.   Breakfast: Aldi Bayerische Brezen, Select & Go Frühstücks Dessert, Banane. Lunch: Müller Fruchtbuttermilch Kirsche Banane, Rischart Krapfen (78 g). more...

3215 kcal

Activities & Exercise: Elliptical - 32 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...