Weigh In record (no journal entry) for 06 February 2024
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240.7 lb
Lost so far: 23.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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870 kcal
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Fat: 29.21g | Prot: 64.21g | Carb: 84.16g.
Breakfast: Weich Gekochtes Ei, Almare Stremel Lachs Natur. Lunch: Wilhelm Brandenburg Erbsen-Suppe. Dinner: Hengstenberg Rotkohl, Bratensoße, Schweinelende (Ganz, Nur mager), Henglein Kartoffelklöße , Metzger Kassler. Snacks/Other: Clementinen, Orangen. more...
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losing 6.2 lb a week
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angela_w's weight history
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