Weigh In record (no journal entry) for 09 April 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1150 kcal
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Fat: 27.91g | Prot: 70.04g | Carb: 152.28g.
Breakfast: Hacendado Fresa o Freson, Hacendado Leche de Avena, Mercadona Copos de Avena . Lunch: Hacendado Ciclamato y Sacarina, Té (Infusión), Pepino, Melón Tuna, Aceite de Oliva, Curry en Polvo, Hacendado Leche de Avena, Cebollas, Mercadona Filete de Pavo , Hacendado Arroz Basmati. Dinner: Activia Yogur Natural Edulcorado 0%, Hacendado Pasas Sultanas sin Semillas, Huevo Duro, Cebollas, Hacendado Atún Claro al Natural, Pescanova Palitos Surimi, Mercadona Lechuga Iceberg, Pepino. more...
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1775 kcal
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Activities & Exercise:
Caminata - 1 hour and 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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