Nbiderman's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
210.3 lb Lost so far: 20.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
1857 kcal Fat: 80.49g | Prot: 103.56g | Carb: 188.75g.   Breakfast: Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, Fargo Pan Doble Integral, Huevo Frito sin Grasa, Café con Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: La Serenísima Queso en Hebras Light Mozzarella y Reggianito, Lactal Pan Lacteado, Paty Hamburguesa Clasica, Knorr Sopa Crema De Cebolla, Ensalada César, Tomates Cherry, Rúcula. Snacks/Other: Banano, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
losing 15.4 lb a week



     
 

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