NosureImthereyet's Journal, 03 February 2024

157.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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565 kcal

Fat: 24.81g | Prot: 23.56g | Carb: 60.22g.   Lunch: Becel Olive Oil Margarine, Dinner Rolls , Campbell's Chicken Noodle Soup. Dinner: Doritos Zesty Cheese, Sour Cream, El Monterey Quesadillas. more...

2256 kcal

Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...