Weigh In record (no journal entry) for 03 February 2024
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150.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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292 kcal
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Fat: 9.28g | Prot: 18.98g | Carb: 35.67g.
Breakfast: Clara de Ovo, Ovo, Porto Alegre Queijo Mussarela, Kiwi, Morangos, Banana da Terra. Snacks/Other: Vitória Uva. more...
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losing 0.2 lb a week
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