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😀 oh wow 🫠
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159.2 lb
Lost so far: 26.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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771 kcal
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Fat: 34.95g | Prot: 52.37g | Carb: 51.82g.
Breakfast: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Lunch: Naduria Protein Vegan Pur Ungesüßt. Dinner: Ei, Alpro Soya Sojamilch Ungesüßt, DM Bio Erdnusscreme Crunchy, Alpro Pudding Dunkle Schokolade. more...
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losing 0.1 lb a week
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