Weigh In record (no journal entry) for 30 January 2024
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162.5 lb
Lost so far: 6.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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873 kcal
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Fat: 23.32g | Prot: 37.89g | Carb: 135.57g.
Dinner: Pancakes, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Poivrons Rouges Doux, Haricots Verts, Sole. Snacks/Other: Granola, Lait d'Amande, Dal. more...
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losing 3.1 lb a week
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estrellika69's weight history
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